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Treatment built around how your body moves.

Every plan starts with a real conversation about your pain and movement, then the right combination of hands-on care to fix it — not a one-size-fits-all routine.

Four stages from pain relief to lasting freedom.

Progress is measured by function, consistency and independence — not just by how much it hurts. Here is how care changes as your spine does.

01You feel better

Relief

Calm things down first. Care targets acute pain, muscle tension and joint irritation so everyday movement stops hurting.

  • Less pain and discomfort
  • Reduced tissue irritation and inflammation
  • Moving comfortably, without guarding
Journey 0–25%
02You do more

Recovery

Joint mechanics and flexibility are rebuilt so you can return to your routine, walking, standing and working for longer.

  • Daily activities back to normal
  • Better walking gait, posture and standing time
  • Rising stamina and activity tolerance
Journey 25–50%
03You stay better

Stabilisation

Strength and support lock your progress in. Visits space out as your body proves it can hold alignment under load.

  • Longer gaps between treatments
  • Tested under exercise and heavy strain
  • Treatment frequency tapers as strength builds
Journey 50–85%
04A stronger, more active you

Maintenance

Protect what you have built. Periodic reviews keep your spine healthy and catch small changes before pain returns.

  • Regular reviews to hold your progress
  • Early posture changes spotted before pain
  • Long-term spine, foot and whole-body health
Journey 85–100%
Where every visit starts

Consultation

Every new patient starts with a thorough consultation. Jason reviews your pain history, posture, and daily movement patterns to understand what’s really driving your discomfort — not just where it hurts.

From there, he maps out a treatment plan tailored to your body, your goals, and your lifestyle — drawing on whichever of the four treatments below your body actually needs.

Four treatments, one plan built for you.

Each one targets a different part of the problem. Your plan uses whichever your body needs.

Chiropractic Treatment

Precise, hands-on spinal and joint adjustments to restore alignment, relieve pressure on the nervous system, and improve mobility.

Treatment is combined with mobility training and posture correction for results that last, not just temporary relief.

What to expect

  • Hands-on assessment before any adjustment is made
  • Targeted joint mobilisation, not a generic routine
  • Rehabilitation and posture-correction exercises
  • Most patients feel looser within the first few sessions

DECOM Therapy

Decompression therapy gently relieves pressure on the spine and discs — a non-invasive option for chronic back and neck pain, often used alongside chiropractic adjustments.

What to expect

  • Gentle traction, fully controlled and adjustable
  • Aimed at disc-related and nerve-related pain
  • Comfortable — most patients relax or doze off

Fascia Needling

Targeted needling releases tight fascia and muscle tension, helping speed up recovery and reduce stiffness — especially useful for patients dealing with chronic tightness or sports-related injuries.

What to expect

  • Fine, sterile needles at specific tension points
  • A brief sensation, not a lingering pain
  • Often paired with stretching for faster release

Ultrasound Therapy

Deep-tissue ultrasound reduces inflammation and eases soft-tissue pain, supporting faster healing between visits.

What to expect

  • A handheld probe delivers deep, gentle heat
  • Painless — most patients only feel light warmth
  • Speeds up recovery for soft-tissue injuries

Not sure which treatment is right for you?

Start with a consultation — Jason will guide you from there.